• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Rachel Pedersen

Rachel Pedersen

Your Content Wishes - Strategically Granted

  • Home
  • About Rachel
  • Book
  • THE SHOP
  • Blog
  • Podcast
  • Collab

Combat Creative Crashes

By Rachel Pedersen

Combat Creative Crashes

8 Tips for Overcoming Creative Crashes and Why it’s Okay to Have Them

“You mean I have to come up with more content?”

Yep! We have either heard or said these words before as we begin plotting out our content or plan for the coming month ahead. With social platforms requiring the skill of creativity on such high rotation, I promise you there is a such thing as a creative crash. 

It like twisting a wet washer, ringing it out until there is no drops of water left until the washer is soaked again in the waters of ideas and inspiration. 

Managing social channels, if we are driving our creative tanks empty, we can be pushing a boulder up a hill. You must remember ‘WE ARE HUMAN’ and sometimes we need to STOP and PAUSE in order to stoke the creative fire in the belly so that it can burn on again. 

  1. Schedule some YOU time. 

This seems like a ‘self-care’ aspect, but believe me, when you have been managing socials and developing content or ideas you use A LOT of energy. By taking some scheduled time out for yourself, whether it be 5 minutes or a day, you wind that monkey mind down and allow it some SHHHH time. 

  1. Swap Office for Nature.

Do you work in an office? Lots of people or just yourself? Sometimes swapping your office for nature or a different setting can spark the idea generator. As you put yourself in a different setting, you will observe things different instead of just habit. You never know what might inspire you. 

  1. Try something new!

Get out of your comfort zone and try something new. It will do wonders for your soul and creative energy. You’ll meet new people and gain a new skill and might find inspiration from the experience! It could be something as simple as a cooking class, kick boxing, speed dating or a day course in film production.

  1. Check out content strategy ideas from leaders!

There are some social media experts out there that are so generous with their ideas and content! We have so many opportunities to learn and adapt these methods into our own practices. If you check out the social land scape you will find so many content idea generation offers! Rachel has a brilliant 365 day content calendar that is a great tool! 

  1. Get involved in your community!

Whether this is online or in your own area, get involved in your community. There is power in the crowd and when we collaborate with others, we co-create powerful things! 

  1. Project Yes and Project No

The creativity fuel tank is limited, so it is best spent on projects that you are naturally interested in. There is nothing worse than saying ‘yes’ to a project that you dislike and finding that you have NO motivation to get any part of it done. It takes twice the creative fuel to get going on things that don’t interest you, so knowing when to say ‘no’ and pass it on is important. 

  1. The Perfection Correction 

Oh man! I could write a whole paper on the perfection correction but here is just a little snippet. If you have a perfectionist tendency, there is a pretty good chance your agonizing over a project you’re 99% happy with. The trick is to not be afraid of failing, in the digital age amendments to ANYTHING can be made so quickly, so loosen up a little, creativity likes to FLOW. 

  1. You are not alone!

If you have used the combatting methods and you are still feeling blocked, you are not alone. Creative crashes are OKAY! Someone of the most famous writers experienced creative blocks and then went on to write some of their best work. When asked about it, they all attribute it to the process! It’s okay to turn off the creative metre every now and then! 

When you are feeling the impending creative crash, get out and try some of the combat methods! I run a lot of social accounts, so when I feel like I need to stop, I go play some music or do the things that I love. Sometimes I’ll even create content for things that I’m interested in. It’s still creative, but has no pressure attached! 

Building creative self-care methods into your life should be mandatory for any creative!  We do our best work when we feel good, when we are aligned with our own creative centre, so YOU do YOU. 

Until Next Time. 

Indeya Digital Marketing Manager
Astrology | Music | Creative 

A picture containing person, indoor, table, sitting

Description automatically generated

Related posts:

30+ Blog Posts That Will Help You Go Viral In 2018

Vision for a 7 Figure Business

A Note From Team Rachel

Filed Under: General Social Media, Online Business, Social Media

← Previous Post
How to Grow an Etsy Shop with Social Media
Next Post →
10 Tools and Apps for Simplified Systems When Running an Online Business.

You may also like

Why I’ll Never Pretend to Have It All Together (Especially With My Kids Watching)
How to Write Like You Talk (Without Sounding Like a Robot)
How I Grew an 8-Figure Business With Kids Crawling on My Laptop

Primary Sidebar

The Latest Blogs

  • Why I’ll Never Pretend to Have It All Together (Especially With My Kids Watching)
  • How to Write Like You Talk (Without Sounding Like a Robot)
  • How I Grew an 8-Figure Business With Kids Crawling on My Laptop
  • How One Automation Gave Me My Weekends Back
  • When Synchronicity Smacked Me in the Face (and Changed My Business)
  • The Real Reason You Procrastinate on Content
  • The Psychology ‘Trick’ That Closed More Sales Than Scripts Ever Did
  • 100 Content Ideas in 60 Minutes (Yes, Really)
  • Why You Feel Like a Failure… Even When You’re Crushing It

Rachel Pedersen. Founder of RBP Productions, The Viral Touch, & Sontero

Rachel Pedersen has scaled her businesses to 8-figure revenue, grown a fanbase of 3+ million followers, and reached over 100 million people annually (and ORGANICALLY) during a lazy year… She is currently co-writing a fantasy book with her husband, and she’s already spent way too much time perfecting the linguistic rules of her invented language and map!


themrspedersen

Helping freelancers & business owners to grow their business with social media
8figures in 8 years | Hay House Author
Free marketing resources 👇

Holy moly I can’t believe I’m doing this… I’m ta Holy moly I can’t believe I’m doing this… 

I’m taking a few people behind the scenes FULLY as I build the next chapter for my kids and I.

🤟 Every month I’ll be releasing a Wealth Report (starting with this week’s ’founding edition’). 

In each and every edition I will share: 

- what moves went right 
- what moves went wrong (and how I’m pivoting) 
- goals and strategies to build wealth 
- the progress of my wealth building journey (real numbers ☺️🤓) 

And it’s 100% free for the early members 🙌🤩

Who wants in while it’s free - comment ‘SHOW ME’ 🤗
I sold the Navigator and got myself something PRAC I sold the Navigator and got myself something PRACTICAL and affordable (no high payments) 🙌

A 2015 Chevy Equinox with a great stereo. 

This is my proudest car purchase yet… I’m done trying to look like riches. 

Wealth whispers. And it often drives simple, practical cars 👀
14 years ago I was a single mom on welfare 🫶 My d 14 years ago I was a single mom on welfare 🫶

My dream was to become RICH.

I wanted a better quality of life SO BADLY. 

Becoming rich felt like the only way to make it happen.

Now I’m a single mom of 3... 💔

And my new dream is to build wealth (while empowering others to do the same). 

I want true freedom to CHOOSE... 
Generational wealth... . 
Ownership... 

And a safety net a mile wide 🙌

If that appeals to you, you’re going to love the ‘next-level’ transparency I am about to share over the coming months.
This breaks mine and Poul H. Pedersen’s hearts to This breaks mine and Poul H. Pedersen’s hearts to share. 

After nearly 13 years of marriage, we are getting a divorce 💔

We made this decision together - it is not repairable. 

A few of you knew something was happening. Thank you for respecting our privacy through these painful matters. I’m sharing this because we shared our relationship with you. I don’t want to lie or pretend like nothing is happening. 

Poul is an amazing dad. We are raising the children together as partners 🙏 

This is uncontested and amicable. We are not fighting. 

He’s also my best friend. Please please please do not attack him or assume about him through this. He’s the father of my children, so hurting him hurts me. 

We will only be sharing the full story as needed to navigate our next steps. 

Please pray for Poul and the children. Pray for our families. Please pray for me for wisdom to know what to do next. 

My heart is beyond broken. His is as well. 

But my feet are underneath me, and I have a clear vision of the path I need to take for our children ❤️ their lives and futures above all now.

Edited to add… sorry about my ManyChat responder. I don’t want to look at a computer to turn it off while I’m crying.
By referral only — this one is close to our hearts By referral only — this one is close to our hearts. 🫶

Poul H. Pedersen and I are looking for a Household Manager for our family home near Lake Minnetonka: someone who loves making a space beautiful, orderly, and calm, and who genuinely enjoys helping a family run well.

I’ll be honest about why this is referral-only. We’re a family first, and our children’s lives are private. Letting someone into our home means letting them into our world — so trust and discretion matter to us just as much as skill. The right person will understand that instinctively, and hold our family’s privacy the way they’d want their own held.

Here’s what the role looks like day to day:

- Coordinating home services and keeping everything running smoothly — groceries, systems, the hundred small things
- Building processes that make life lighter, and adapting them intuitively as you learn how we live
- Light cleaning and tidying, and cooking
- Driving the kids and being a steady, caring presence when Poul or I travel
- Helping care for our children — you’re not here to be mom or dad, but you’re important in helping us raise them
- Holding short-term tasks and projects while keeping an eye on the long game

What we’re really looking for is a person, more than a résumé: someone adaptable, nurturing, and calm — the kind of steady that can carry a lot at once without losing their warmth. Someone who listens for the details, takes good notes, and reads a moment well. And someone who understands that when we’re with family, I’m simply mom and wife. 🫶

A few practical notes:
- Reliable transportation to the Lake Minnetonka area of Minnesota is a must
- Ideally 3–5 days a week
- Compensation is discussed individually, candidate by candidate
- Interviews are by invitation

If someone you love and trust comes to mind, I’d be so grateful for the introduction. ❤️
There is just something about Women Helping Women. There is just something about Women Helping Women. 

The movement and the women. 1,000,000 female business owners united by a woman whose bravery and heart amaze me. @christinarowe1 ❤️ 

@kacibrownhq and I are pictured here as we laughed and poured our hearts out because of the community it brings together). 

And there is something so amazing about Kaci and how her community unites women and gives them skills!!! 

And how @rachelmillermarketing has changed the way people post and think about building things that last and make impact. 

How @mollymahoneyofficial inspires and brings out the awesome in each of us so we can perform at our best. 

How @keenyakelly is so REAL - you feel like you’ve known her your whole life… and then she teaches you everything she knows. 

@maria.wendt for absolutely being the kindest soul (thanks for our chats and giving life - I am always in your corner!!!) 🫶

And @milamarksonofficial for breaking (smashing) the ceilings I once thought were unbreakable. 

And @sheriotto @annelisesongwriter @angeladivinephoto you all know what the past year and a half have meant. I love you all so much, truly. 

Cheers to women who help women. Women who love others enough to tell the truth. Women who are struggling and need a reminder to try again. 

You ladies (and many more that I couldn’t possibly tag or this post would never end). 

Tag a woman whose leadership has impacted you. Let’s see the love and shoutouts these women deserve!!!

📷 IC: @alessandromichelazzi (thank you Christina for the photos!!! Your heart is incredible!)

#womenhelpingwomen #mywholeheart #wealthywomen #WomenWhoLead #femaleentrepreneurs
Follow on Instagram


Lexi Theme by Code + Coconut