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Rachel Pedersen

Rachel Pedersen

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Why Expectations Will Always Leave You Disappointed

By Rachel Pedersen

Do you have expectations for others? Do they know you have those expectations?

Often, people make the mistake of having expectations for others without communicating those expectations. Don’t be that person! Instead, focus on communicating your expectations to others, and ask yourself, “how can I show up for others?”

Imagine being an exploding influencer at a conference trying to cross the lobby to grab a quick bite to eat. By the time you have taken 20 steps, 15 people have already stopped you. By the time you make it to grab a bite to eat, 25 people have already stopped you, 7 of those people wanted pictures, and one person wanted a video interview. Sometimes, we put expectations on others without realizing the demand they’re facing. One thing that happens with an exploding influencer is that you’re always going to let people down.

Unexpressed Expectations are Impractical

One of the things I want everyone to know is that unexpressed expectations are impractical.

Having unexpressed expectations for others is a demand relationship. I want to welcome you guys to join me into a place of freedom, a place where there aren’t expectations that are not communicated, a place where we have grace for people because let’s face it, you’re never going to please everyone, and that’s okay.

The best thing you can do in any situation is to go in with no expectations and ask yourself, “What can I get from this?” Then, process it, and turn it into a learning moment. There are a time and place for our needs and desires to get met, but not every situation is appropriate; it’s up to you to know the time and place.

Don’t Have Massive Expectations of Other People

The only thing you can control is yourself and what you take from situations. When in a situation, focus less on what you expect from others and more on the experience.

  • What did you learn?
  • What can you do to maximize the situation?
  • What can you implement?
  • What can you take notes on?

What Are Your Expectations?

It makes me sad when people have unexpressed expectations of me and are disappointed. I meet as many expectations as possible, but it’s not fair to have expectations for what other people are going to meet in terms of your needs.

Let’s not have expectations for other people that aren’t communicated. If you find yourself being disappointed by something, ask yourself, “What were my expectations going into this that was not communicated? Am I having an expectation of people that are not in a place where their capacity is able to meet it, during this time?” 

At the end of the day, if you’re disappointed in someone or a situation because your expectations that weren’t communicated, weren’t met, ultimately, that’s on you. You are the only person who can take ownership of what your expectations are of other people.

I am always going to let people down, you are always going to let people down, and that will always be a part of life. Part of that is because everyone has a series of expectations for us in who we are and how we show up. 

For me, my greatest goal is to meet every person with a smile on my face and to be supportive and kind.

Step Outside of Yourself

Instead of showing up and thinking, how are people going to meet my needs, show up, and ask yourself, how can I meet the needs of others around me?

  • How can I learn things?
  • How can I implement them?
  • How can I take action on them?
  • How can I help others?
  • How can I support others?

Showing up with serving others on your mind, versus worrying about how others are going to meet your needs is a great flip on your outlook. If you show up and say, how can I serve as many people as possible? Then you’re showing up with the right expectations.

I want to welcome you to take your personal development journey, and in every situation, ask yourself, “what can I learn from the experience of being disappointed?” Then rewire what your expectations are for the same situation in the future.

I hope you have an amazing day!

If you found this topic interesting and you would like to learn more about scaling your business, check out these resources here:

7 Steps To Develop a Growth Mindset – How to Develop a Growth Mindset:

Successful People’s Advice on Friends | Entrepreneur:

Shiny Object Syndrome: Why The Grass Isn’t Greener On The Other Side:

What To Do When You Have Too Many Ideas…

COACHING: If you are an agency owner (or aspiring agency owner) and would like to scale from 5 to 6 figures or from 6 figures to 7 figures, you might be the right fit for The Social Clique. Apply now – https://www.cliqueforlife.com/apply-now
FREE TRAINING: How I Left my 9-5 and Made $117,000 My First Year On My Own. Grab Your Seat: https://www.smubonuses.com/masterclass

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Rachel Pedersen. Founder of RBP Productions, The Viral Touch, & Sontero

Rachel Pedersen has scaled her businesses to 8-figure revenue, grown a fanbase of 3+ million followers, and reached over 100 million people annually (and ORGANICALLY) during a lazy year… She is currently co-writing a fantasy book with her husband, and she’s already spent way too much time perfecting the linguistic rules of her invented language and map!


themrspedersen

Helping freelancers & business owners to grow their business with social media
8figures in 8 years | Hay House Author
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If I could just live in the timeline where nothing If I could just live in the timeline where nothing has happened yet and nothing is coming next

that would be ideal thank you.

#anxious #relatable #innerpeace #mindfulness #selfcare
You don’t owe your old self shame. You owe her a t You don’t owe your old self shame.
You owe her a thank you.

She got you through what you thought would break you.

#selfcompassion #innerwork #healingjourney #strength #hope
and i realize: i’m only here because she kept choo and i realize: i’m only here because she kept choosing TO LIVE.

she chose patience when she wanted to run.
she chose faith when fear was louder.
she chose “one more day” when she didn’t have a plan, only a pulse.

and i wish i could go back and tell her what i know now:

you don’t have to be okay to be brave.
you don’t have to feel hopeful to keep going.
sometimes the miracle is simply that you stayed.

so if you’re reading this and you’re tired like that… the kind of tired that doesn’t have words…

please don’t underestimate what you’re doing.

you are building the future version of you with every small choice to keep living.

#survivor #faithoverfear #keepgoing #healingjourney #proudofyou
how i be walking past people knowing my entire exi how i be walking past people knowing my entire existence pisses them off…

and the funniest part? it’s rarely about you. it’s about what you represent to them.

you represent:
the thing they’re scared to go for.
the confidence they wish they had.
the boundaries they don’t know how to set.
the freedom they don’t feel allowed to want.
the reminder that they’ve been playing small and calling it “being realistic.”

so when you show up, it activates all of that. and instead of dealing with their own discomfort, they aim it at you like a dart board.

here’s the thing though: you don’t have to shrink to make other people comfortable.
you don’t have to dim your light so someone else can avoid their shadow.

walk past them anyway. head up. soft heart. firm boundaries.
let them be mad. let them misunderstand. let them project.

#unbothered #boundaries #confidence #keepgoing #selfworth
And I know you might feel useless or lost right no And I know you might feel useless or lost right now.
But that feeling is not a prophecy. It’s a season.

One day you’ll realize you crossed the hardest moment.
And you kept going anyway.
And you’ll be living again, not just enduring.

You will be okay. Not in a cliché way. In a real way.
#keepgoing #healingjourney #hope #growth #selfworth
not for the highlight reel. for the way you keep s not for the highlight reel.
for the way you keep showing up anyway.
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